A real-time EEG-based brain training method that teaches patients to self-regulate their brain wave patterns, improving cognitive function, emotional stability, and neurological performance.
Neurofeedback, also known as EEG biofeedback, is a form of brain training that uses real-time monitoring of brain electrical activity (EEG) to teach patients to modify their own brain wave patterns. The brain’s electrical activity is measured, processed by a computer, and presented back to the patient as visual or auditory feedback.
Through operant conditioning principles, the brain learns to produce more desirable patterns (e.g., increased alpha for relaxation, increased beta for focus) and reduce dysfunctional patterns (e.g., excessive theta associated with inattention). This self-regulation skill transfers to daily life with practice.
EEG sensors placed on the scalp detect brain wave activity in real time. This signal is analyzed by specialized software that identifies specific frequency bands (delta, theta, alpha, beta, gamma) at targeted brain locations. The patient receives feedback — typically through a video game, movie, or auditory signal — that responds to their brain activity.
When the brain produces the desired pattern, the feedback is rewarding (e.g., the game progresses). When it produces undesirable patterns, the feedback diminishes. Over multiple sessions, the brain learns to maintain healthier activation patterns through neuroplasticity mechanisms.
Neurofeedback protocols are based on a quantitative EEG (qEEG) assessment. Our specialists will map your brain activity to design a targeted training program.
EEG sensors are placed on specific scalp locations (painlessly, using conductive paste). The patient sits comfortably in front of a screen and engages with a neurofeedback game or watches a movie. The feedback occurs automatically — the patient simply observes and allows their brain to learn the new patterns. Sessions last 30-45 minutes and are typically scheduled 3-5 times per week. A course of 10-20 sessions is common during an inpatient program.
Neurofeedback has the strongest evidence base for ADHD, where it is rated as “efficacious and specific” by the Association for Applied Psychophysiology and Biofeedback. Studies published in the Journal of Clinical Psychology, Biological Psychology, and Clinical EEG and Neuroscience support its use for anxiety, insomnia, and cognitive performance. Neurofeedback is completely non-invasive with no known serious side effects. Occasional transient fatigue or headache may occur after sessions as the brain adapts to new patterns.
Contact our neuromodulation team to discuss whether brain training may support your cognitive and neurological goals.